The Forenoon Prayer…

In the name of Allah, most Gracious, most Merciful.

In my quest for the ideal Ramadan routine I revived an old habit and another Sunnah of the Prophet Muhammad (صلی اللہ علیہ وسلم) … The Dhuha or Forenoon prayer. It’s a simple habit that a formed while working in public practice a few years back. I would get to work early in the morning and by 10 AM I would need a break from the computer screen so I would chill in the boardroom for a while. I decided to make better use of this time to I started praying Salat-Ad-Dhuha every morning which I found very relaxing and rejuvenating.

Ironically, I lost the habit when I started working from home due to a slightly less structured work environment but Alhamdulillah, Ramadan is a great reminder and I have included Salat-Ad-Dhuha in my Ramadan routine.

It’s a simple prayer that takes only a few minutes but is a good break mid-morning and can greatly improve productivity.

“In the morning, charity is due on every joint of the body of every one of you. Every utterance of Allah’s Glorification is an act of charity, every utterance of His Praise is an act of charity, every utterance of declaration of His Greatness is an act of charity, and every utterance of declaration of His Power; and enjoining Good is an act of charity, and forbidding evil is an act of charity, and two Rak`ats of Dhuha Prayer which one performs in the Forenoon is equal to all this (in reward).” [Muslim]

Fulfil the charity due on your body and seek the pleasure of Allah through this simple prayer each morning. I usually do it at about 10 AM to coincide with a break from the office but the time of Dhuha extends from 20 mins after sunrise to about 45 mins before noon.

Abu Huraira Radhiallahu ‘anhu said : “My Khalil (friend) (the Prophet (صلی اللہ علیہ وسلم) advised me to observe three things and I shall not leave them till I die: 1. “To observe Saum (fasting) three days every (lunar) month; 2.” To offer the Dhuha prayer; 3. To offer Witr prayer before sleeping.” [Bukhari & Muslim]

I hope I can revive many for Sunnah this Ramadan and I pray that I can maintain them every month InshaAllah!

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