Tag Archives: Ramadan Routine

Ramadan Prep… Clear up the clutter for 2015

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In the name of Allah, most Gracious, most Merciful.

Ramadan 2015 is fast approaching and with a only a few weeks to go, it’s time to re-visit a few Lifestyle Optimisation Strategies of old. Clear up the clutter now so you can take advantage of every opportunity during the month of Ramadan.

Here are a few tips I’ve used over the years to prepare for the blessed month:

  • Make up previous year’s missed fasts / Pay Fidyah, etc. depending on your circumstances
  • Take advantage of fasting during the month of Sha’ban
  • Recite Quran – if possible, complete your current recitation and begin a new one in the month of Ramadan
  • Get a good sleep cycle going so you can handle waking up for Suhoor
  • Cut down on socialising and social media so you can avoid unnecessary talk/chat, etc
  • Talk to the kids and prepare them for the change in routine ahead – Get them excited too!
  • Limit the amount of Entertainment/Television/Movies/Gaming, etc
  • Plan your meals early – Ramadan is not just about food but since we need to eat and drink, plan your menu in advance and make all necessary preparations so you don’t waste time in the kitchen. My wife’s in charge of this department and I’m sure she’ll be sharing some of her Ramadan recipes on Modest Munchies.
  • Shop now – get your shopping done early, stock up on groceries and your Eid clothes too so you’re not frequenting the shops when you can be benefiting from  the virtue of this auspicious month.

It’s been a year since the last Ramadan, take this opportunity to get back into the zone so you don’t waste valuable time trying to find your feet. Prepare early, prepare well and get ready for the month of Mercy.

For the sisters, if you need support or motivation to help with any fasts you may need to make up, check out the Making Up Missed Fasts post by Modest Munchies. Brothers, if you’re not accustomed to fasting outside of Ramadan, give it a go and you’ll have a greater appreciation for the women in your lives who have to make up these fasts.

Ramadan with 2 kids driving us crazy should be fun and interesting this year In Sha Allah. Circumstances may change but the yearning for Allah’s mercy remains and continues to grow. This is also of the blessings of Ramadan.

May Allah extend our lives so we may witness the month of Ramadan In Sha Allah.

The Forenoon Prayer…

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In the name of Allah, most Gracious, most Merciful.

In my quest for the ideal Ramadan routine I revived an old habit and another Sunnah of the Prophet Muhammad (صلی اللہ علیہ وسلم) … The Dhuha or Forenoon prayer. It’s a simple habit that a formed while working in public practice a few years back. I would get to work early in the morning and by 10 AM I would need a break from the computer screen so I would chill in the boardroom for a while. I decided to make better use of this time to I started praying Salat-Ad-Dhuha every morning which I found very relaxing and rejuvenating.

Ironically, I lost the habit when I started working from home due to a slightly less structured work environment but Alhamdulillah, Ramadan is a great reminder and I have included Salat-Ad-Dhuha in my Ramadan routine.

It’s a simple prayer that takes only a few minutes but is a good break mid-morning and can greatly improve productivity.

“In the morning, charity is due on every joint of the body of every one of you. Every utterance of Allah’s Glorification is an act of charity, every utterance of His Praise is an act of charity, every utterance of declaration of His Greatness is an act of charity, and every utterance of declaration of His Power; and enjoining Good is an act of charity, and forbidding evil is an act of charity, and two Rak`ats of Dhuha Prayer which one performs in the Forenoon is equal to all this (in reward).” [Muslim]

Fulfil the charity due on your body and seek the pleasure of Allah through this simple prayer each morning. I usually do it at about 10 AM to coincide with a break from the office but the time of Dhuha extends from 20 mins after sunrise to about 45 mins before noon.

Abu Huraira Radhiallahu ‘anhu said : “My Khalil (friend) (the Prophet (صلی اللہ علیہ وسلم) advised me to observe three things and I shall not leave them till I die: 1. “To observe Saum (fasting) three days every (lunar) month; 2.” To offer the Dhuha prayer; 3. To offer Witr prayer before sleeping.” [Bukhari & Muslim]

I hope I can revive many for Sunnah this Ramadan and I pray that I can maintain them every month InshaAllah!

Appreciating the Qailulah…

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In the name of Allah, most Gracious, most Merciful.

Alhamdulillah, the Ramadan routine is slowly taking shape. As part of my Ramadan preparation this year I decided to put together a Ramadan Routine guideline to help me stay focused, maintain productivity and still benefit from this Blessed month. I’ve always found that there is more Barakah in time during the month of Ramadan but without a few guidelines, it’s easy to slack off and lose concentration on an empty stomach.

One of the things I came across was the idea of a mid-day nap to balance the lack of sleep and refresh the body to be able to perform Taraweeh & Qiyam-al-Layl. I’ve heard countless times that a short rest/nap during the day is a Sunnah of Prophet Muhammad (صلی اللہ علیہ وسلم) and I know many people who do it regularly. I’ve tried in the past but since my naps always went longer than they should, it messed up my sleep cycle and affected my productivity during the day so I gave it up.

Thought I’d re-visit the idea and incorporate it in to my Ramadan routine so I did some research. We often hear that certain things are a Sunnah of our Prophet (صلی اللہ علیہ وسلم) and we are encouraged to emulate his actions. Performing the action is commendable but I believe in order to truly appreciate the wisdom, we must research and learn more about these Sunnah. If you do something because someone told you to, you might do it for a while and then forget about it. If you understand why you should be doing something and you appreciate the wisdom behind it, the action becomes yours and you are more likely to have conviction and sincerity in the things you do.

In Arabic, “Al qaylulah” means “the mid-day rest”, which can be a short nap or rest period. It was a practice of the Prophet Muhammad (صلی اللہ علیہ وسلم) as well as his companions.

“We used to offer the Jumuah Salaah with Nabi (صلی اللہ علیہ وسلم) and then take the afternoon nap. (Al-Bukhari) 

Another Hadith mentions that the Prophet (صلی اللہ علیہ وسلم)  said, “Sleeping early in the day betrays ignorance, in the middle of the day is right, and at the end of the day is foolish.”(Fath Al-Bari, p.73).

There are a number of narrations that confirm the practice of the Qaylulah by the Prophet (صلی اللہ علیہ وسلم) and his companions. Something science has only recently discovered seems to have been mainstream in Islam 1400 years ago. I believe it’s important to learn these practices from our own history so we can appreciate the wisdom of the Prophet (صلی اللہ علیہ وسلم) and the early Muslims and ensure that when we implement these actions, we do it for the right reasons, with the correct intentions. Sometimes all that separates a useless act from a righteous one is the intention.

So if you take a nap during the day to rejuvenate, do it as a Sunnah of the Prophet Muhammad (صلی اللہ علیہ وسلم). Science only recently discovered the benefits of this Sunnah so as Muslim’s we can benefit from it physically and by making the right intentions, we can benefit spiritually as well InshaAllah.

Ishaaq ibn ‘Abd-Allah said: “Taking a nap is one of the deeds of good people. It revitalizes the heart and helps one to pray qiyaam al-layl.”

Based on my experience so far, it does exactly that. The Qaylulah has made it practical to stay awake from Suhoor and gain maximum productivity early in the day which allows for more time to spend reading Quran and seeking the pleasure of Allah. It is definitely the highlight of my Ramadan routine which I am hoping to perfect in the next 2 days In Sha Allah.