Birthday fasts…

In the name of Allah, most Gracious, most Merciful.

It is the month of Birthdays and as my birthday approached, I reflected on the following Hadith which came to mind:

Abu Qatada Ansari (Allah be pleased with him) reported that Allah’s Massenger (may peace be upon him) was asked about fasting on Monday, whereupon he said: It is (the day) when I was born and revelation was sent down to me.

After pondering over this, I decided that I would follow this Sunnah and begin fasting on my birthday. I figured it would be fitting to do this on my Islamic Birthday rather than the Gregorian equivalent.

Just as I was about to ‘Google’ my Islamic birth date, I remembered… I was born in the month of Ramadan!

Alhamdulillah!

The Eclipse Prayer… BloodMoon 2014

In the name of Allah, most Gracious, most Merciful.

My wife reminded me of tonight’s Lunar Eclipse this afternoon so I decided to dig up an old post about the eclipse prayer or Salaat-ul-Kusoof.

The prayer itself is described in the following Hadith:

Narrated `Aisha: In the lifetime of Allah’s Apostle (p.b.u.h) the sun eclipsed, so he led the people in prayer, and stood up and performed a long Qiyam, then bowed for a long while. He stood up again and performed a long Qiyam but this time the period of standing was shorter than the first. He bowed again for a long time but shorter than the first one, then he prostrated and prolonged the prostration. He did the same in the second rak`a as he did in the first and then finished the prayer; by then the sun (eclipse) had cleared. He delivered the Khutba (sermon) and after praising and glorifying Allah he said, “The sun and the moon are two signs against the signs of Allah; they do not eclipse on the death or life of anyone. So when you see the eclipse, remember Allah and say Takbir, pray and give Sadaqa.” Bukhari, 2.154.

The Hadith explains the actual prayer which I have summarised below but it also clarifies the fact that solar and lunar eclipses have nothing to do with deaths, births or other events so we should avoid superstition and rather fear Allah at these times and invoke prayer. Allah’s signs are found throughout nature and though science may provide a logical explanation of these events, as believers, we acknowledge the Almighty and bear witness to His signs. While the sight itself is quite amazing, why not take advantage of the occasion by following a sunnah of our beloved Prophet (p.b.u.h) and performing Dhikr (remembrance) of Allah.

Here is a summary of the prayer, also known as Salaat-ul-Kusoof:

  1. Stand up for prayer as normal
  2. Recite Qur’an as normal
  3. Perform a prolonged Ruku (Bow) with Dua/Supplication
  4. Stand up and recite Qur’an again
  5. Perform a 2nd prolonged Ruku (Bow) but not as long as the first one
  6. Stand up and then proceed into Sujood (prostration) and prolong the Sujood with Dua/Supplication
  7. Sit up straight as you normally would between prostrations
  8. Go back into sujood again and prolong it but not as long as the first prostration
  9. Repeat the above steps for the second Raka’at or second unit of prayer

The moon rises at 5:27 PM over Brisbane tonight with the eclipse ending at 7:33 PM. Observe and pray In Sha Allah.

The Forenoon Prayer…

In the name of Allah, most Gracious, most Merciful.

In my quest for the ideal Ramadan routine I revived an old habit and another Sunnah of the Prophet Muhammad (صلی اللہ علیہ وسلم) … The Dhuha or Forenoon prayer. It’s a simple habit that a formed while working in public practice a few years back. I would get to work early in the morning and by 10 AM I would need a break from the computer screen so I would chill in the boardroom for a while. I decided to make better use of this time to I started praying Salat-Ad-Dhuha every morning which I found very relaxing and rejuvenating.

Ironically, I lost the habit when I started working from home due to a slightly less structured work environment but Alhamdulillah, Ramadan is a great reminder and I have included Salat-Ad-Dhuha in my Ramadan routine.

It’s a simple prayer that takes only a few minutes but is a good break mid-morning and can greatly improve productivity.

“In the morning, charity is due on every joint of the body of every one of you. Every utterance of Allah’s Glorification is an act of charity, every utterance of His Praise is an act of charity, every utterance of declaration of His Greatness is an act of charity, and every utterance of declaration of His Power; and enjoining Good is an act of charity, and forbidding evil is an act of charity, and two Rak`ats of Dhuha Prayer which one performs in the Forenoon is equal to all this (in reward).” [Muslim]

Fulfil the charity due on your body and seek the pleasure of Allah through this simple prayer each morning. I usually do it at about 10 AM to coincide with a break from the office but the time of Dhuha extends from 20 mins after sunrise to about 45 mins before noon.

Abu Huraira Radhiallahu ‘anhu said : “My Khalil (friend) (the Prophet (صلی اللہ علیہ وسلم) advised me to observe three things and I shall not leave them till I die: 1. “To observe Saum (fasting) three days every (lunar) month; 2.” To offer the Dhuha prayer; 3. To offer Witr prayer before sleeping.” [Bukhari & Muslim]

I hope I can revive many for Sunnah this Ramadan and I pray that I can maintain them every month InshaAllah!

Appreciating the Qailulah…

In the name of Allah, most Gracious, most Merciful.

Alhamdulillah, the Ramadan routine is slowly taking shape. As part of my Ramadan preparation this year I decided to put together a Ramadan Routine guideline to help me stay focused, maintain productivity and still benefit from this Blessed month. I’ve always found that there is more Barakah in time during the month of Ramadan but without a few guidelines, it’s easy to slack off and lose concentration on an empty stomach.

One of the things I came across was the idea of a mid-day nap to balance the lack of sleep and refresh the body to be able to perform Taraweeh & Qiyam-al-Layl. I’ve heard countless times that a short rest/nap during the day is a Sunnah of Prophet Muhammad (صلی اللہ علیہ وسلم) and I know many people who do it regularly. I’ve tried in the past but since my naps always went longer than they should, it messed up my sleep cycle and affected my productivity during the day so I gave it up.

Thought I’d re-visit the idea and incorporate it in to my Ramadan routine so I did some research. We often hear that certain things are a Sunnah of our Prophet (صلی اللہ علیہ وسلم) and we are encouraged to emulate his actions. Performing the action is commendable but I believe in order to truly appreciate the wisdom, we must research and learn more about these Sunnah. If you do something because someone told you to, you might do it for a while and then forget about it. If you understand why you should be doing something and you appreciate the wisdom behind it, the action becomes yours and you are more likely to have conviction and sincerity in the things you do.

In Arabic, “Al qaylulah” means “the mid-day rest”, which can be a short nap or rest period. It was a practice of the Prophet Muhammad (صلی اللہ علیہ وسلم) as well as his companions.

“We used to offer the Jumuah Salaah with Nabi (صلی اللہ علیہ وسلم) and then take the afternoon nap. (Al-Bukhari) 

Another Hadith mentions that the Prophet (صلی اللہ علیہ وسلم)  said, “Sleeping early in the day betrays ignorance, in the middle of the day is right, and at the end of the day is foolish.”(Fath Al-Bari, p.73).

There are a number of narrations that confirm the practice of the Qaylulah by the Prophet (صلی اللہ علیہ وسلم) and his companions. Something science has only recently discovered seems to have been mainstream in Islam 1400 years ago. I believe it’s important to learn these practices from our own history so we can appreciate the wisdom of the Prophet (صلی اللہ علیہ وسلم) and the early Muslims and ensure that when we implement these actions, we do it for the right reasons, with the correct intentions. Sometimes all that separates a useless act from a righteous one is the intention.

So if you take a nap during the day to rejuvenate, do it as a Sunnah of the Prophet Muhammad (صلی اللہ علیہ وسلم). Science only recently discovered the benefits of this Sunnah so as Muslim’s we can benefit from it physically and by making the right intentions, we can benefit spiritually as well InshaAllah.

Ishaaq ibn ‘Abd-Allah said: “Taking a nap is one of the deeds of good people. It revitalizes the heart and helps one to pray qiyaam al-layl.”

Based on my experience so far, it does exactly that. The Qaylulah has made it practical to stay awake from Suhoor and gain maximum productivity early in the day which allows for more time to spend reading Quran and seeking the pleasure of Allah. It is definitely the highlight of my Ramadan routine which I am hoping to perfect in the next 2 days In Sha Allah.

Muslim Productivity…

In the name of Allah, most Gracious, most Merciful.

During the past 12 months, I’ve spent some time re-thinking my productivity and optimisation strategies. My role as an Accountant/Business Consultant/Payroll Manager/Business Owner/Entrepreneur/Importer/Supplement Enthusiast has developed over the last 12 months so I needed a more comprehensive approach to time management and productivity. My previous methods were very effective but simple and were based on a simple To Do list & Calendar.

When you’re working in an office from 8 – 5 everyday, your priorities revolve around a single place of work and so ‘work’ and ‘home’ to do list sufficed. Having a single workspace makes it relatively easy to stay on top of things since most of your work takes place in that space. When my role changed last year I transitioned into a virtual office which meant many different tasks due at different times to be completed in different places relying on different people so my humble to-do list sufficed but left me overwhelmed at times.

I’ve always been a sucker for productivity, in fact I’ve sacrificed many hours of productivity in the past researching and experimenting with different strategies using various platforms to achieve better productivity and time management. The idea felt natural to me but there have been times in the past where I questioned whether my search for better productivity had been counter productive and as a Muslim I questioned if there was any Muslim-benefit in my obsession.

In my attempt to be a better Muslim, husband, father, son, and a better professional, I found the answer and reaffirmed my obsession. I realised over the years that in many ways, my ability to be a better person in every regard relied on how productive I was and how efficient I was. I had to change my perspective to give real meaning to productivity and find the ‘Muslim’ productivity I was looking for.

My productivity has now made me a better Muslim, husband, father, son and professional. Muslim productivity is about waking up early in the morning to read Quran and pray Fajr, it’s about working smarter and harder earlier in the day so you can afford to break for some mid-day rejuvenation and pray Dhur. The most important aspect of Muslim productivity is knowing when to stop and achieving something meaningful with the time you gain by being more efficient and more productive. It’s not about working all the time and it’s not simply about crossing things off a list. It’s about finding contentment and fulfilment in the things you do by adding a spiritual element to your approach.

What I found even more inspiring was that many of the strategies and approaches could be traced back to Islam and the teachings of the Prophet (PBUH) which made my obsession even more fruitful. InshaAllah I will document these in detail in future posts under this new category of “Muslim Productivity’.

Thinking about Ramadhaan…

In the name of God, most Gracious, most Merciful.

With the sighting of the new crescent, Ramadhaan is only a few weeks away. I remember the 100 day countdown on a few Facebook pages but it still felt like a distant event. It’s not too far off now so everyone’s talking about it, thinking about it and hopefully planning for it. Ramadhaan is a huge date stamp on the Muslim calendar and though we all complain that it arrives and departs very quickly, Ramadhaan memories usually last a long time.

Despite living by the gregorian calendar, there is something special about the month of Ramadhaan which makes it’s memories very vivid. Every year, the rituals and obligations remain the same but circumstances always change so your approach to Ramadhaan and the lessons learnt keep changing. Once we reach Sha’ban each year, the Islamic calendar becomes a major part of our lives and once Ramadhaan arrives, you couldn’t care less about what month of the year it is. It’s as if, the year pauses briefly to allow for this special month and then resumes when it ends.

Last Ramadhaan was a challenging time for me and my family. I had recently left work and moved back to Brisbane when my dad took ill and everything became slightly blurry for a few months. Ramadhaan arrived and unfortunately, due to the stress, pressure and unexpected commitments I had, I wasn’t able to maximise the Ramadhaan experience. I’ve found that emotional experiences during or around the month of Ramadhaan are not easy to forget.

Reflecting on these memories makes me extremely grateful for the events that have unfolded since then and I thank God for helping us get through it.

This year, InshaAllah (God willing) will be my first Ramadhaan since I left work last year without any unexpected or unplanned commitments. I am hoping to make the best of it and hopefully even make up for last year. When I was working in public practise, I remember fantasizing about what it would be like if I didn’t have to work during Ramadhaan… This time I get to test it out. I’m hoping that by remembering and reflecting on this, I can stay focused and maximise the Ramadhaan experience this year.

The Ramadhaan anticipation has struck earlier this year so I’d like to start planning earlier too. Hoping to write and reflect a little more InshaAllah.

 

اَللّهُمَّ بَارِكْ لَنَا فِى رَجَبَ وَ شَعْبَانَ وَ بَلِّغْنَا رَمَضَان

 

‘Allaahumma baarik lanaa fee Rajab wa Sha,baan wa ballignaa Ramadhaan.’

 

“O Allah, make the months of Rajab and Sha’ban blessed for us, and let us reach the month of Ramadan (i.e. prolong our life up to Ramadan, so that we may benefit from its merits and blessings).

 

Sunday afternoon Halal-ness…

In the name of Allah, most Gracious, most Merciful.

A blue, rainy Sunday at home got me feeling for some Hot Thai food and some coffee. Decided to go to Madinah Cafe which is down the road from the house. Hadn’t been there in months and to be honest, I wasn’t sure if they were still open. Halal restaurants come and go so I would not have been surprised if they had shut shop. Alhamdulillah they were open for business and lunch was awesome. Enjoyed my coffee and my cashew chicken but aside from the food, the Halal environment and peaceful atmosphere is what’s truly fulfilling.

Madinah Cafe doesn’t just serve Halal food, it provides an environment conducive to Halal dining and socializing. Cafe style dining with Arabic Caligraphy, Islamic paintings, artwork and little reminders about Allah on the wall coupled with friendly service from a humble and polite muslim family makes it more than just another halal cafe.

From the outside it probably looked like just another ethnic restaurant with noisy people and kids running around but on the inside it was a casual, peaceful place with Muslims from diverse communities coming together to enjoy Arab, Western and Asian food. Alhamdulillah, MashaAllah, InshaAllah, SubhanAllah, is what you hear around you and no one walks in or walks by without saying Salaam. It’s the little things that make the difference between simply serving Halal food and providing Halal dining.

When you are surrounded by goodness and God-consciousness, you feel more inclined towards saying and doing righteous things. It can turn a lazy Sunday lunch into something more virtuous and fulfilling. Instead of simply going out for lunch with your wife, you can spend on your family for the sake of Allah and enjoy a more satisfying experience. While waiting for our lunch, surrounded by  all the ‘Halal-ness”, I was reminded of this Hadith:

“When a man spends on his family, hoping for reward, that is (counted as) an act of charity for him.”
   (Bukhari & Muslim)

A beautiful hadith I would not have thought about if it was simply any Sunday afternoon lunch. On the micro level, this is what a Halal environment can do for you…

It doesn’t take much to create a good, Halal environment but it’s definitely worth it. Get more from your outings and gatherings, keep it Halal.

 

Time management… the right way!

In the name of Allah, most Gracious, most Merciful.

The last few weeks, perhaps months, have been extremely busy and I often found myself searching for ways to maximise my time and increase productivity while maintaining an Islamic lifestyle.

When you’ve got a long to-do list and an ever-changing routine, you tend to get carried away and at times engrossed in whatever you’re doing. You might not read enough Quran in the morning, perhaps prayers are delayed or even neglected… Sometimes even the people around you might be distanced in an attempt to work harder, faster, better.

In my own experience I’ve found that it’s easy to put off the little things when your focus is purely productivity. The reason I emphasise the little things is because I believe it’s the little things that facilitate the larger, more significant issues. Here’s a small example: Its mid morning and you’re at work, whatever or wherever that is, as noon approaches, you’re faced with a choice, break your productive streak, take a break and stop by the Mosque for Dhur… or maintain your focus, stay in for lunch and get the job done early… what to do?

I must admit, at times I chose to stay focussed, maintained high productivity and got the job done. I didn’t sacrifice my prayer though, I prayed at work and fulfilled that too but what I did sacrifice was the opportunity to actually get away from work, visit the Mosque, pray in congregation and rejuvenate before another session of work. In hindsight, a bad call!

This afternoon I took another approach, I was at the warehouse and had a few errands to run. As 12:30 approached, I decided to drop what I was doing and head to the Mosque for Dhur… this is what I gained:

  1. Prayer in congregation
  2. A break from routine
  3. Mid-day rejuvenation
  4. Spiritual fulfilment
  5. Witnessing a Brother embrace Islam at the mosque
  6. Re-assessed my priorities for the afternoon; and
  7. Very importantly, came across this Hadith –

Prophet Muhammad (S.A.W) said, “Verily Allah says: O son of Adam, free yourself for my worship, I will (in turn) fill your chest with satisfaction and remove your poverty, and if you don’t, I will fill your hands with distraction and will not remove your poverty.” [Ahmad, Ibn Majah]

Mind Blown! I’ve been looking at it the wrong way, it’s not about productivity to get things done so you have time to worship Allah… It’s about taking the time to worship Allah and achieving efficiencies in doing so! Productivity is pointless without contentment…

Sometimes it’s easier said than done but I hope, Insha Allah, I am able to remember this and apply it going forward.

Intermittent Fasting…

In the name of Allah, most Gracious, most Merciful.

In 2012, Intermittent Fasting became mainstream and sparked substantial debate through-out the diet and fitness world. I first heard about it on Facebook and recall some chatter at the gym too but I didn’t give it too much thought. It sounded very boring and slow but I had heard only good things about it so when I decided to go on a shredding diet myself, Intermittent Fasting sounded like a good idea. To the Google…

What I found was more than a diet or fitness program… it was a new lifestyle. Something that promised a healthier diet, better nutrition, faster weight-loss, increased energy, decreased health risks and promote health & longevity. It sounded like another fad but before dismissing it I found a simple explanation about the foundation of Intermittent Fasting which turned my health and fitness goals into something much deeper… spiritual enlightenment.

You know that feeling when you attend an inspiring talk by an internationally renowned scholar who’s explanations and descriptions of religion, faith and spirituality make you tremble with inspiration… when you realise that you have something so amazing, so profound and you just needed someone to say it to you and remind you 1 more time… That’s how I felt, absolutely gob-smackingly enlightened.

In a new diet book titled, The Fast Diet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting, Dr. Michael Mosley suggests that the best way to lose weight is to eat normally for 5 days a week, and fast for 2…

This is not new science, I’ve been hearing about this since I was a kid, I’ve done it myself in the past and I know so many people who’ve been doing it for years but I’m so glad I came across this, who would’ve thought that Googling a new diet program would lead me back to the Sunnah.

SubhanAllah is all I can say right now. Perhaps I will research more and look into the program further, there are a few different takes on it but as a Muslim, the principles are sound and if I’m going to implement a new diet regime, let it be from the Sunnah Insha Allah.

Anyone out there curious about Intermittent Fasting, remember… ‘A’isha (RA) said, “The Messenger of Allah, may Allah bless him and grant him peace, used to take care to fast on Mondays and Thursdays.” [at-Tirmidhi]

Science is just a tool, revive a Sunnah for true enlightenment.

 

I

…4 years married!

In the name of Allah, most Gracious, most Merciful.

What a way to start the year… my son turned 2 on the 1st of January and the 2nd was our 4th wedding anniversary. I guess the fact that we have a 2-year-old son forces us to believe that we’ve been married for more than 2 years but it definitely doesn’t feel that way. It really feels like it was just the other day. So much has happened, so much has changed in these 4 years but there’s 1 thing that hasn’t… our marriage. Four year’s later and despite occasionally taking things for granted and being a bit cranky, I still feel like I did then. Grey hairs have sprouted and body weight has fluctuated but inside, I still feel for my wife what I felt that day 4 years ago.

With each day comes greater challenges and bigger responsibilities but the realisation that our marriage stands so strong 4 years on is soothing and certainly reassuring. Marriage is so easily taken for granted and it’s so easy to neglect the person we wake up beside each morning, I’m thankful for these reminders that often wake you up to the many blessings you have around you.

I’d like to use this milestone to change a few old habits and make sure that my wife and our marriage are both given as much attention as they should and a little bit more. Love, affection and romance are not reserved for newly weds or special occasions and should be celebrated everyday. If I fail or come short for some reason, I hope this post will remind me and keep me on track.

The Prophet Muhammad (S.A.W) said: “The believer with the most complete faith is the one with the best character, and the best of them are those who treat their wives the best.”

… Insha Allah!